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Tag: physio

Sports Injuries: Prevention and Treatment

Sports Injuries: Prevention and Treatment

Sports injuries can happen to anyone, whether you’re a weekend warrior, a high school athlete, or just someone who enjoys being physically active. In this…

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Calf Strains: Injury Mechanisms and Prevention

Calf Strains: Injury Mechanisms and Prevention

Calf strains are a common injury for athletes of all levels, especially those who engage in activities involving repetitive movements like running. This article explores…

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Moving with Parkinson's: Empowerment through Exercise and Physiotherapy

Moving with Parkinson's: Empowerment through Exercise and Physiotherapy

Emily mcinerney Parkinson’s disease (PD) is a neurological condition affecting movement, but it doesn’t have to stop you from living an active life.Physiotherapy can be…

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Tackling 'Tech Neck': A Physiotherapist's Guide for desk-dwellers

Tackling 'Tech Neck': A Physiotherapist's Guide for desk-dwellers

Zac Caughey Whether you’re working remotely or in an office setting, desk-related neck pain can be very uncomfortable.But, with some simple strategies and exercises, you…

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Rehab Your Run: Conquering Tendon Injuries

Rehab Your Run: Conquering Tendon Injuries

Zac Caughey Welcome back to running season! Any avid runner understands how frustrating it is to be sidelined by an injury, watching the kilometres tick…

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Breaking down Back Pain - The Basics of Lower Back Pain

Breaking down Back Pain - The Basics of Lower Back Pain

Aki Nemoto Low back pain (LBP) is one of the most common musculoskeletal problems treated by primary care providers (e.g. GP, physiotherapists, osteopaths, etc.) and…

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Hit the Ground Running - Understanding Common Running Injuries

Hit the Ground Running - Understanding Common Running Injuries

Your brief guide to 5 common Running Injuries – Symptoms, Causes & Management Aki Nemoto Whether you’re a seasoned runner or just getting started, this…

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Navigating the Australian Physical Activity Guidelines

Navigating the Australian Physical Activity Guidelines

Aki Nemoto Being active is a key part of a healthy lifestyle, benefiting your body and mind in many ways. It improves your heart health,…

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Workplace and Home Office Ergonomics

Workplace and Home Office Ergonomics

Aki Nemoto The COVID-19 Pandemic, and subsequent restrictions, brought about significant and long-lasting changes in our work habits, including an increase in people working remotely…

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Understanding Tendon Pain Part II

Understanding Tendon Pain Part II

Understanding Tendon Pain Part II - Assessment of Tendon Pain/Injury Zac Caughey For an accurate diagnosis of tendon injury, a thorough assessment is needed. Key…

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Understanding Tendon Pain Part I

Understanding Tendon Pain Part I

Understanding Tendon Pain Part I - Tendon Structure and causes of pain Zac Caughey To understand what tendon pain is and how it’s treated, it’s…

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Common Adolescent Injuries

Common Adolescent Injuries

Adolescent – A High-Risk Period for Injury Children are often involved in numerous sporting and recreational activities.…

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Concussions - Mechanisms, post-concussion care and the role of physiotherapy

Concussions - Mechanisms, post-concussion care and the role of physiotherapy

Traumatic brain injury (TBI) is a common problem in many Australians. Emergency departments in the USA report state an estimated 1m to 1.5m injuries occurring…

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Recent Posts
Sports Injuries: Prevention and Treatment

Sports Injuries: Prevention and Treatment

14/05/2025

Sports injuries can happen to anyone, whether you’re a weekend warrior, a high school athlete,…

Read More
Calf Strains: Injury Mechanisms and Prevention

Calf Strains: Injury Mechanisms and Prevention

09/04/2025

Calf strains are a common injury for athletes of all levels, especially those who engage…

Read More
Moving with Parkinson's: Empowerment through Exercise and Physiotherapy

Moving with Parkinson's: Empowerment through Exercise and Physiotherapy

17/04/2024

Emily mcinerney Parkinson’s disease (PD) is a neurological condition affecting movement, but it doesn’t have…

Read More
Tackling 'Tech Neck': A Physiotherapist's Guide for desk-dwellers

Tackling 'Tech Neck': A Physiotherapist's Guide for desk-dwellers

04/04/2024

Zac Caughey Whether you’re working remotely or in an office setting, desk-related neck pain can…

Read More
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City Baths Spinal and Sports Medicine Clinic
City Baths Spinal and Sports Medicine Clinic was established in 1991, providing Specialist Sports & Exercise Physiotherapy, Specialist Musculoskeletal & Vestibular Physiotherapy, Spinal & Sports Physiotherapy, Clinical Pilates, Podiatry, Massage Therapy and Sports Medicine services.
Our Location

Ground Level at 420 Swanston Street
Melbourne, Victoria, Australia 3000
citybathsphysio@bigpond.com
(03) 9639 2286

Opening Hours

Mon–Thu: 07:30 – 19:00
Fri: 07:30 – 18:30

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Call our physiotherapy team on (03) 9639 2286 or book an appointment online today.

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