Aki Nemoto Low back pain (LBP) is one of the most common musculoskeletal problems treated by primary care providers (e.g. GP, physiotherapists, osteopaths, etc.) and…
Tag: physio
Hit the Ground Running - Understanding Common Running Injuries
Your brief guide to 5 common Running Injuries – Symptoms, Causes & Management Aki Nemoto Whether you’re a seasoned runner or just getting started, this…
Navigating the Australian Physical Activity Guidelines
Aki Nemoto Being active is a key part of a healthy lifestyle, benefiting your body and mind in many ways. It improves your heart health,…
Workplace and Home Office Ergonomics
Aki Nemoto The COVID-19 Pandemic, and subsequent restrictions, brought about significant and long-lasting changes in our work habits, including an increase in people working remotely…
Understanding Tendon Pain Part II
Understanding Tendon Pain Part II - Assessment of Tendon Pain/Injury Zac Caughey For an accurate diagnosis of tendon injury, a thorough assessment is needed. Key…
Understanding Tendon Pain Part I
Understanding Tendon Pain Part I - Tendon Structure and causes of pain Zac Caughey To understand what tendon pain is and how it’s treated, it’s…
Common Adolescent Injuries
Adolescent – A High-Risk Period for Injury Children are often involved in numerous sporting and recreational activities.…