Your brief guide to 5 common Running Injuries – Symptoms, Causes & Management Aki Nemoto Whether you’re a seasoned runner or just getting started, this…
Category: Sports Injury
The Do's and Don't's of Ankle Injuries
Zac Caughey The winter sport season has begun, and we have seen an influx of ankle injuries, most commonly: lateral ankle sprains. Many people have…
Understanding Tendon Pain Part I
Understanding Tendon Pain Part I - Tendon Structure and causes of pain Zac Caughey To understand what tendon pain is and how it’s treated, it’s…
Common Adolescent Injuries
Adolescent – A High-Risk Period for Injury Children are often involved in numerous sporting and recreational activities.…