If you’re like many Melburnians, you probably spend long hours sitting at a desk, hunched over a laptop, or scrolling on your phone between tasks.…
Category: Ergonomics
Tackling 'Tech Neck': A Physiotherapist's Guide for desk-dwellers
Zac Caughey Whether you’re working remotely or in an office setting, desk-related neck pain can be very uncomfortable.But, with some simple strategies and exercises, you…