Shin Splits

Shin Splits

Welcome back to the Running Through Lockdown blog series. Todays focus: Shin splints What actually is it? The term itself, ‘Shin Splints’ is well-known, but…

Running Through Lockdown

Running Through Lockdown

This year, albeit enormously challenging, has provided us with some unique opportunities. Working from home, social restrictions and curfews have meant less commuting, plenty of…