A joint blog by City Baths Spinal & Sports Medicine Clinic & Peak Sports Physio Hakuba Many Melbourne locals relish a winter escape to the…
Category: Acute Injury
Calf Strains: Injury Mechanisms and Prevention
Calf strains are a common injury for athletes of all levels, especially those who engage in activities involving repetitive movements like running. This article explores…
The Do's and Don't's of Ankle Injuries
Zac Caughey The winter sport season has begun, and we have seen an influx of ankle injuries, most commonly: lateral ankle sprains. Many people have…
Common Adolescent Injuries
Adolescent – A High-Risk Period for Injury Children are often involved in numerous sporting and recreational activities.…