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Our Supervised Program Sessions are designed to for you to conduct your program with the guidance of a Physiotherapist. Although these sessions include other participants, it is not a class situation but a chance for you to perform your exercises with the supervision, assistance and continued progression of the instructing Physiotherapist.

Bookings EssentialPilates Soph

View the latest Supervised Program Session Timetable

  • 3 Participants

  • Approx 45 minutes duration

  • $45.00

  • Claimable on private health insurance if you have Physiotherapy cover

  • Non-Slip socks must be worn

Please note that sessions may be cancelled at our discretion, dependent on numbers. We endeavour to provide 24 hours notice, should this occur. If you are unable to attend a session you are booked in for we require 24 hours notice. A $20 late cancellation fee applies should notice not be given.