After your Initial Assessment you will generally be required to have one on one follow-up sessions in order for your Physiotherapist to develop your Clinical Pilates program and to ensure you are comfortable using the equipment and performing the exercises.
It will be at the Physiotherapists discretion as to how many Standard Pilates Sessions will be required before you have the option to move to Supervised Program Sessions or Independent Sessions.
Approx 30 minutes duration
Claimable on private health insurance if you have Physiotherapy cover
Non-Slip socks must be worn