STANDARD PILATES SESSION

After your Initial Assessment  you will generally be required to have one on one follow-up sessions in order for your Physiotherapist to develop your Clinical Pilates program and to ensure you are comfortable performing the exercises.

It will be at the Physiotherapists discretion as to how many Standard Pilates Sessions will be required before you have the option to move to Supervised Program Sessions (groups of 3) or Independent Sessions.

  • Approx 30 minutes duration
  • $90.00
  • Claimable on private health insurance if you have Physiotherapy cover
  • Non-Slip socks must be worn